Sets & Reps Mums Group Online Postnatal Programme is now available to sign up and will be available until 16th Feb. We’ll start the programme on the 20th Feb! 🙌🏼 I’m so excited to be kick starting this next round and meeting my next bunch of lovely mums who want to get strong and feel good. 💪 This is not just about rehab and regaining strength and functional fitness but also about creating a mums community from where ever you are. 🗺️ With the convenience of fitting in the workouts around you and your children’s schedule plus the added support and motivation from me and your mum community! 💗 Sign up here. Get in contact if you have any questions. . . #setsandrepsmums #postnatal #postnatalfitness #postnatalexercise #postnatalworkout #postnatalrecovery #postnatalrehab #postnatalsupport #postnatalfitnessspecialist #mumcommunity #onlineexercise #homeworkout #mumworkout #mumandbaby #mumlife #functionalfitness #strengthandconditioning #abrehab #pelvicfloorexercises
7 h
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